Certifications: CrossFit Level 1
Year you started CrossFit: 2014
Sports/Fitness Background: Soccer, swimming, and track in high school
Favorite Benchmark/Hero WOD: Grace
Favorite Lift: Clean
Favorite moment in your CrossFit career: Snatching 225#
Your goal for coaching CFBD athletes: I want everyone to learn at least something, whether it be something small or large, during my classes.
1 thing everyone should know about you: Before I started CrossFit I was an avid long distance runner.
Class time when you workout: 5:00AM
1 thing you want someone new to CrossFit to know: CrossFit is for everyone, it doesn’t matter who you are as long as you start.