Certifications: CrossFit Level 1, Weightlifting Level 1
Additional Certifications: BSA Adult Leader; CPR/First Aid
Occupation: Business/Technology Consultant – Slalom Consulting Hartford
Year you started CrossFit: 2016
Sports/Fitness Background: Skiing, Golf, Softball, Racquetball
Favorite Benchmark/Hero WOD: “Murph”
Favorite Lift: Overhead Squat
Favorite moment in your CrossFit career: CFBD Athlete of the Year, 2018
Your goal for coaching CFBD athletes: Seeing my athletes achieving things they never thought possible.
1 thing everyone should know about you: Always ready to give 100%, including rest days!Class time(s) when you workout: 5:00 am
1 thing you want someone new to CrossFit to know: Joining BlueDiamond is like joining a team; you have coaches and teammates and a common purpose: to improve every day.